Our Classes
What we offer
Wāhine Wednesday Classes
early morning group exercise classes for women only
classes incorporate martial arts, circuit and traditional gym/calisthenic exercises-
great for building aerobic and muscular fitness
ideal start to the day in a fun and relaxed environment
great class for meeting new people
delivers to all fitness levels-
first session is free upon sign up
6am Boxfit classes
early morning group exercise classes for Adults and children
classes incorporate martial arts and traditional gym/calisthenic exercise
great for building physical fitness-
ideal start to the day
great class for meeting new people
participation is relaxed and delivers to all fitness levels
first session is free upon sign up
Personal Training
one on one or group classes (5 max)
great for achieving individual fitness goals
can incorporate both martial arts and traditional gym training
tailored to suit participant needs
sessions run for one hour
no one offs or stand alone sessions (must be weekly)
first session is free upon sign up
Kickboxing & Muay Thai Classes
group classes for Adults and children
classes run at one level all ages and stages-
focuses on Kickboxing and Muay Thai Fundamentals-
great for building overall physical fitness, self confidence, and discipline-
ideal for learning self defence skills
great class for meeting new people
participation is relaxed and delivers to all ability levels
first session is free upon sign up
Kyokushin Karate classes
group classes for both adults and children
focuses on traditional formalised Japanese martial arts training
great for building physical fitness, self confidence, and discipline
ideal for learning self defence skills
Children Mon and Wed 4.30pm - 5.30pm
Adults Mon and Wed 5.30pm 6.30pm-
classes run on a koha (gold coin donation basis)
Kids Movement
group classes for children
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The Results
“Whatever it is, the way you tell your story online can make all the difference.”
— Quote source
